Comments for Yoga Body Nutrition http://www.yogabodynutrition.com Embody YOUR Extraordinary Life! Sat, 28 Jan 2012 20:33:17 +0000 hourly 1 http://wordpress.org/?v=3.3.1 Comment on End Sugar Binging in 5 Simple Steps by Ana Poirier http://www.yogabodynutrition.com/end-sugar-binging-in-5-simple-steps/#comment-3754 Ana Poirier Sat, 28 Jan 2012 20:33:17 +0000 http://www.yogabodynutrition.com/?p=2840#comment-3754 My dear Teresa, It's a total pleasure and a joy to share . . . and especially so when I hear that these tips are valuable to you! Costa Rica is so far . . . exquisite! xox Ana My dear Teresa,

It’s a total pleasure and a joy to share . . . and especially so when I hear that these tips are valuable to you!

Costa Rica is so far . . . exquisite!
xox
Ana

]]> Comment on End Sugar Binging in 5 Simple Steps by teresa http://www.yogabodynutrition.com/end-sugar-binging-in-5-simple-steps/#comment-3751 teresa Sat, 28 Jan 2012 10:18:08 +0000 http://www.yogabodynutrition.com/?p=2840#comment-3751 Ana, thank you always for your sharing and caring. Awareness of the self gratification "a sweet treat" provides me, a simple hug to self (#2 tip: find comfort) may be a good first step! May Costa Rica be all you have visioned. xo Ana, thank you always for your sharing and caring.
Awareness of the self gratification “a sweet treat” provides me, a simple hug to self
(#2 tip: find comfort) may be a good first step!
May Costa Rica be all you have visioned. xo

]]> Comment on Finding Real “Sweetness” by admin http://www.yogabodynutrition.com/sweetness/#comment-3724 admin Sun, 22 Jan 2012 22:28:27 +0000 http://www.yogabodynutrition.com/?p=2831#comment-3724 Dear Grace, You are on your way with the recognition and the DESIRE. Stay connected to that desire and how it makes you feel . . . keep making it real. And the continuation will come soon! love and bliss, Ana Dear Grace, You are on your way with the recognition and the DESIRE. Stay connected to that desire and how it makes you feel . . . keep making it real.
And the continuation will come soon!

love and bliss,
Ana

]]> Comment on Finding Real “Sweetness” by Grace - Love Your Healthy Life http://www.yogabodynutrition.com/sweetness/#comment-3723 Grace - Love Your Healthy Life Sun, 22 Jan 2012 21:34:28 +0000 http://www.yogabodynutrition.com/?p=2831#comment-3723 Fantastic post, Ana! I am looking forward to what's coming next. I am so deeply desiring to get to that place where the sweetness of my life is providing all of the sweetness that I need and crave. I'm getting closer, but some self-limiting beliefs are still there getting in the way. I can't wait to read your tips! Love, Grace Fantastic post, Ana! I am looking forward to what’s coming next. I am so deeply desiring to get to that place where the sweetness of my life is providing all of the sweetness that I need and crave. I’m getting closer, but some self-limiting beliefs are still there getting in the way. I can’t wait to read your tips!

Love,
Grace

]]> Comment on 2012 – Creating the Year You Desire by admin http://www.yogabodynutrition.com/2012-creating-the-year-you-desire/#comment-3702 admin Mon, 16 Jan 2012 20:00:39 +0000 http://www.yogabodynutrition.com/?p=2798#comment-3702 LaVondilyn, this is beautiful, thank you for sharing. It is so wonderful to be inspired by each other and our unique ways of creating inspired action. I particularly like that you sent personal messages to your clients - good for you! Keep shining : ) LaVondilyn, this is beautiful, thank you for sharing. It is so wonderful to be inspired by each other and our unique ways of creating inspired action. I particularly like that you sent personal messages to your clients – good for you!
Keep shining : )

]]> Comment on 2012 – Creating the Year You Desire by admin http://www.yogabodynutrition.com/2012-creating-the-year-you-desire/#comment-3701 admin Mon, 16 Jan 2012 19:57:09 +0000 http://www.yogabodynutrition.com/?p=2798#comment-3701 Yes, very exciting! To hold that in moving forward (without getting caught in overwhelm), I like to choose one or 2 themes to provide focus, clarity and inspiration. Enjoy! Yes, very exciting! To hold that in moving forward (without getting caught in overwhelm), I like to choose one or 2 themes to provide focus, clarity and inspiration.
Enjoy!

]]> Comment on 2012 – Creating the Year You Desire by Yoga G33k http://www.yogabodynutrition.com/2012-creating-the-year-you-desire/#comment-3616 Yoga G33k Sun, 01 Jan 2012 16:51:47 +0000 http://www.yogabodynutrition.com/?p=2798#comment-3616 Happy 2012! I agree that a blank canvas/ new year can be scary, but you're right...the possibilities are so exciting and we should embrace them and use this as a time to map out our dreams! Thinking about what my 2012 ritual will be...hope I can come up with something sustainable and opening : ) Happy 2012! I agree that a blank canvas/ new year can be scary, but you’re right…the possibilities are so exciting and we should embrace them and use this as a time to map out our dreams! Thinking about what my 2012 ritual will be…hope I can come up with something sustainable and opening : )

]]> Comment on 2012 – Creating the Year You Desire by LaVondilyn J. Watson http://www.yogabodynutrition.com/2012-creating-the-year-you-desire/#comment-3607 LaVondilyn J. Watson Sat, 31 Dec 2011 04:01:50 +0000 http://www.yogabodynutrition.com/?p=2798#comment-3607 Hey Ana! Thanks for the post... there's some great stuff in here ;) I actually took some time today and got really quiet. Put on one of my fave violinist, lit a candle and pulled out the good old pen and paper to do my gratitude list. It was awesome! I stopped at 58, but I felt great afterward. I then sent personal messages to all my friends & clients who blessed my life in 2011. It was <i>such</i> a rewarding experience! Thank you for sharing your wisdom and your bliss with us. Blessings to you! Hey Ana! Thanks for the post… there’s some great stuff in here ;) I actually took some time today and got really quiet. Put on one of my fave violinist, lit a candle and pulled out the good old pen and paper to do my gratitude list. It was awesome! I stopped at 58, but I felt great afterward. I then sent personal messages to all my friends & clients who blessed my life in 2011. It was such a rewarding experience! Thank you for sharing your wisdom and your bliss with us. Blessings to you!

]]> Comment on Avoid the Winter Blues: 5 Simple Holistic Tips by admin http://www.yogabodynutrition.com/avoid-the-winter-blues-5-simple-holistic-tips/#comment-3461 admin Wed, 07 Dec 2011 20:47:49 +0000 http://www.yogabodynutrition.com/?p=2719#comment-3461 You are so right Michelle. Even to get outside and move and breathe for 10 minutes an be incredibly helpful. Thank so much for visiting and sharing! Joyful blessings, Ana You are so right Michelle. Even to get outside and move and breathe for 10 minutes an be incredibly helpful.
Thank so much for visiting and sharing!
Joyful blessings,
Ana

]]> Comment on Avoid the Winter Blues: 5 Simple Holistic Tips by michelle@healthylifetoolkit.com http://www.yogabodynutrition.com/avoid-the-winter-blues-5-simple-holistic-tips/#comment-3458 michelle@healthylifetoolkit.com Wed, 07 Dec 2011 17:05:09 +0000 http://www.yogabodynutrition.com/?p=2719#comment-3458 I find that fresh air is vitally important. It is very easy to hibernate during the winter months, but getting out an enjoying the cold, fresh air is invigorating. It helps me feel better physical and emotionally. Michelle I find that fresh air is vitally important. It is very easy to hibernate during the winter months, but getting out an enjoying the cold, fresh air is invigorating. It helps me feel better physical and emotionally.

Michelle

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