Moon Meditation Audio

Access your FREE Moon Meditation Audio below

Beautifully simple and profound, this meditation helps:

  • Connect you to your Creative Core
  • Nourish your “yin” (very balancing in stressful times)
  • Balance hormones (be rejuvenated and energized)
  • Detoxify the nervous system (clear the effects of stress, anxiety, depression)
  • Cleanse your endocrine system – healthy thyroid, boost metabolism, balance moods
  • Support healthy brain function – regain clarity and inspiration!

*In addition to your audio, you will receive a complimentary subscription to the Yoga Body Nutrition newsletter, loaded with inspiration, recipes and invaluable tools to support  you in living an energized life in a healthy body you LOVE

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