FREE Online Yoga Body Cleanse!
Enjoy Your Fresh Start
in this holistic 10-day online Cleanse with Ana Poirier
Your Cost = FREE
Sign up here for FREE
You’re invited to join holistic health coach & yoga teacher Ana Poirier for this FREE fun, supportive & energizing 10-Day online community experience!
Enjoy delicious foods, mindful practices & access to top quality professional products while you bring your body into a state of optimal health and energy to assist you in fulfilling all of your aspirations for the coming months.
The Yoga Body Cleanse was designed by Ana as an effective, yet gentle Mind-Body cleanse that combines the very best of modern nutrition, ancient wisdom and yoga-based practices that goes way beyond your typical “diet”.
Some results experienced include:
- Renewed energy & vitality
- Boosting metabolism/supporting healthy weight loss
- More balanced blood sugar
- Better, smoother digestion
- Less inflammation (which is often the root cause of almost every ailment and discomfort we experience)
- Help with eliminating Candida overgrowth
- Looking and feeling about 10 years younger!
**Every time Ana or one of her clients does this cleanse, the results are always tangible and others always notice the glow 🙂
The Yoga Body FREE online Cleanse consists of 2 mp3 audios, complete guidebook, access to professional grade cleanse kit, inspirational emails, and private online forum where you will have the opportunity to ask questions of Ana and your co-cleansers, as well as share experiences, tips and support.
Register for FREE below:
FREE Program includes:
- Two Mp3 classes with Ana to guide you through the process and provide inspiration & information (with Q&A)
- Access to online cleanse community forum to share experiences and motivation with other participants
- Inspiring emails
- Complete guidebook with recipes, meditations, lifestyle practices and resources
- Shopping list & access information for holistic cleanse kit (provided in advance)
Get a fresh start, with new beginnings and moving forward with gusto.
If your energy is lagging … if you are holding onto some winter heaviness or weight … if you’re just not feeling like yourself or suffering from health issues … if your digestion has felt off … if you suffer from any type of inflammatory issues … or if you just want to take your health to the next level …
Then please join us for FREE and we’ll do this together!
Sign up here:
“I Looved the cleanse. I was feeling very lethargic and carrying a little extra winter weight so it was the perfect time to do a cleanse.
The recipes for meals and snacks were all wonderful, and it helped to be accountable to someone other than myself.
I had so much energy and felt great during and after the cleanse. I highly recommend it to everyone!!”
~ Julie Capili, singer & massage therapist, www.juliesingsjazz.com
“Wonderful! The cleanse is easy, nourishing and each day I felt more renewed. My weight is down to what is normal for me and once again I have a brighter attitude. Ana’s cleanse is one I will do every year at least.”
~ S.D. Carmel, CA
“The first time I did Ana’s cleanse was the spring after returning home from a yoga retreat in Costa Rica. A week of yoga and wholesome organic foods had me full of energy and free of tension headaches. I wanted to keep this going, so when the cleanse appeared in my life, I had to try it! I wanted to limit the lack of energy, stomach issues and general overdrive that was so available in my life.
I especially liked the simplicity of the cleanse. (And found it rather simple and fulfilling to follow many of these recipes post-cleanse as well!)
I discovered that many of my bad eating habits are just that – habits. I found myself asking WHY I needed these habits. I cleansed for about 10 days and was rewarded with high mental clarity, lightness of being and a better understanding of who I am, and where I’m going.
I’m a busy graphic designer who spends a lot of time at a desk…I find that this environment can be a REAL struggle to engage in activity and healthy eating. After doing this program I am proof that “anyone can cleanse”!”
~ Katy Hinz, graphic artist and yoga teacher, www.katyhinz.carbonmade.com
“While cleansing with Ana in the fall, I lost 7 pounds and continued on to lose 18 pounds total. It was a great way to jump start my weight loss. I felt energized and clear. I am looking forward to transitioning to the lighter, fresh foods of spring and summer with this upcoming spring cleanse.”
~ Lori R., Carmel
“As of today I have been sleeping well, I have good energy, my attitude and mood is better. I have lost 9 lbs. And I am enjoying the fact, that I am doing it by myself. Thank you.”
~ Inge Kessler, Carmel, CA
Q: Can I do this at my own pace?
A: Yes! This is a self-guided online course. You will receive the materials over a 2 week period after you sign up, and will be able to use them again and again as you like.
Q: When will recipes and shopping lists be available?
A: All materials will be emailed once you register for the Cleanse.
Q: What will I need?
A: Internet connection, basic kitchen supplies and a desire to uplevel your health in mind, body and spirit. Strongly recommended is the suggested holistic Detox Kit. Optionals include a Vita-Mix blender, juicer and food processor.
Q: Will I be spending a lot of time in the kitchen?
A: Not if you learn to streamline and use Ana’s tips to make this experience as easy as possible.
Q: Will I need to change my schedule to accommodate the Cleanse?
A: This is a personal decision based on what your schedule allows, and what you desire to get out of the experience. Most people find they have no problem with maintaining a normal schedule, however, there will be suggestions for mindful practices and relaxation to enhance your experience and results. If you decide to use the strongly recommended kit, you will be replacing some of your meals with the food-based supplements and many report this as being an enormous convenience.
Q: Will I be running to the bathroom every 5 minutes or experiencing uncomfortable symptoms?
A: No, you should not be running to the bathroom at all, but should notice healthier bowel function and feeling less bloated, etc. Most people do not experience any severe symptoms as Ana has designed this to be gentle, yet effective. Ana will offer support on how you wean off caffeine and alcohol slowly to avoid headaches and withdrawal.