Liberation & Love Retreat

1-Day Women’s Retreat

heart-opening-back-bend-e1349477182320 March 15th, 9:30a – 5:30p | Private location in Monterey, California


Are you:

  • Running on empty?
  • In need of a recharge?
  • Craving a deeper connection to yourself and others?
  • Feeling at a crossroads?
  • Out of touch with your desires or having difficulty creating what you desire?
  • Or simply feeling a bit worn down & depleted?

This daylong retreat will serve as just the medicine and joyful experience you require.

This will be the perfect balance of a complete getaway where you restore, re-balance and empower your body, mind & emotions without a long time commitment or extensive travel (if you are in the general area).

For one whole day, you will be immersed in special Yin practices to counterbalance stress, create more “juiciness” and ease, enliven your core, and connect you deeper to clarity and inner peace … the kind that makes you smile and feel beautiful for no reason 🙂

This intimate retreat will be limited to just 12 women, so please register early.

♥ Enjoy the deliciousness of space and time to unwind and release what doesn’t serve

Refuel & Tap into your deep power as a woman

You’ll have the opportunity to engage in both gentle and enlivening fluid practices specifically designed to liberate stuck energy, and open you up to the deep well of love and energy within

You’ll enjoy:

  • Yin & Fluid Yoga practices to de-age and revitalize
  • Teachings that inspire liberation of the heart & creative energy
  • Creative flow practices
  • Meditation and Pranayama
  • Time for inner inquiry as well as connecting
  • Delicious organic lunch
  • Intimate time & guidance with your hosts Ana & Lisa
  • Potent Full Moon ritual
  • Gorgeous, supportive community of like-minded women
  • A very special FREE bonus 1-on-1 session to connect to deep peace & carry you forward after our time together ($75 value)


9:30am Morning practices – awaken, breath, connect, clarify
1pm Lunch – Enjoy delicious food, hot tub, journaling, trail wall
2:30pm Afternoon practices – reveal, open, anchor
5:30pm depart


Space is limited, so please register early! 

Full cost = $175

Save $50 for 2! $150 each when you register together

How to register:

Please contact Ana to reserve your space, as well as to book with a friend. Then you have the option of paying with check or PayPal (below). There is a small feel associated with PayPal. Send your check to Ana Poirier, PO Box 922, Monterey, CA 93942


Pay via paypal<- click here To pay by Paypal after February 14th

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