Category Archives: Uncategorized

This is a special post-Independence Day gift from the divinely inspired coach and leader, Debbie Ford. Just wanted to share it with you! Oh, and let me know what you think by leaving a comment down below.. xox Ana I, … Continue reading →

“You are your own worst enemy.” This was a phrase my father used a lot whenever someone was standing in their own way or indulging in self-sabotaging behaviors. In working with countless clients over the years, I see this pattern … Continue reading →

Happy Summer Solstice! In honor of this special time, I just wanted to offer something short and sweet, so you can go out and celebrate the sun! “Ask youself, What am I WAITING for to MAKE me happy? WHY am … Continue reading →

I have a small confession: I love salads! I love making them, I love looking at them, I love eating them, and I love sharing them. If you’re rolling your eyes and groaning by now, then this article is definitely … Continue reading →

Two beautiful and dear friends celebrated their birthdays this past week. And along with enjoying some celebratory birthday magic, I shared my “trusty” recipe of easy to make, delicious, raw curry almond pate (now known as Birthday Pate). I got … Continue reading →