The Power of Blue Green Algae

Favorite Product: E3 Live

Allow me to introduce the powerful food called blue green algae (BGA). BGA is high in dietary nucleotides (more on this below); extremely rich in minerals, with a higher concentration of beta-carotene than broccoli; loaded with antioxidants; a great source of omega fatty acids and extremely alkaline. It is comprised of about 60 to 70% of vegetable protein, and provides all the essential amino acids. This makes it a wonderful complete protein source for vegetarians and vegans and those who may need to consume less animal protein. A rich source of calcium, iron, vitamin B12, enzymes and antioxidants blue green algae is an ideal food for both adults and children. Even pets can benefit greatly from this nutrient-packed food.

High quality blue green algae is a potent and potentially healing food, but it is important to remember that the power of blue green algae lies in it’s purity, freshness and bio-availability. If it is not harvested from a clean source, properly tested for harmful microorganisms and processed in a way to retain nutrients it will not live up to its superfood claims. I would like to share with you what I have found to be potent and pure source of BGA called E3 Live .

E3Live – Top 10 Health Benefits of Blue Green Algae

This is an amazing and highly nutritious food that can support our health on many different levels. Below are the top ten benefits that can make BGA a healthy convenience food to replace the unhealthy processed and fast foods in the modern diet.
1) Anti-Aging: Loaded with more essential nutrients and iron than most foods that we consume, blue green algae is perfect as an anti-aging food. Its high concentration of antioxidants means our bodies can combat more free radicals and toxics.
2) Relief from headaches aches and pain: our immune systems are strengthened.
3) Energy Booster – has rejuvenating and uplifting effects.
4) Better Digestion – it coats the stomach lining and is packed with enzymes that help to improve digestion.
5) Sleep better – it is detoxifying, resulting in better rest.
6) Lose weight – Green foods can help lessen food craving and create a more balanced appetite.
7) Greater concentration and focus – increase in energy and clarity of mind.
8) Strengthen the hair, skin and nails – high in protein which is the main building block for healthy hair, skin and nails.
9) Less anxiety – it has beneficial effects on our brain development and can help us cope with stress better. Many have found it beneficial for mood and to increase serotonin levels in depression.
10) Improves memory – as it has effects on our brain development. Regular consumption of blue green algae has also shown to have an impact on our memory and possibly assist with ADD and ADHD when used with other supportive nutrients.

To learn more about

E3Live Blue Green Algae Superfood

Fun Ways to Use It!

E3Live™ Vegetable Smoothie
1/2 cup tomatoes
1/4 cup chopped red bell pepper
1/4 cup peeled and chopped cucumber
1 1/2 tbs lemon juice
1/2 tbs chopped scallions
1/8 tbs celtic sea salt
1/8 tbs fresh-ground pepper
Optional: 1/8 tbs hot-peppers of any kind
1-3 tbs E3Live™

Combine all in blender and blend until smooth

E3Live™ Mango Smoothie
1 cup fresh mango
1/4 cup young coconut cream (or organic coconut milk)
1-3 tbs E3Live™

optional: a pinch of cardamon and/or ginger adds a nice touch. A touch of fresh orange or lime juice is quite tasty.

Add all ingredients to blender and process until smooth.

E3Live™ Ginger Zing Smoothie
1/2 cup fresh squeezed orange juice
1/4 cup pineapple
1 banana (frozen if you want an icy smoothie)
1/4 to 1/2 tsp grated fresh ginger root
1-3 tbs E3Live™

Add all ingredients to blender and process until smooth.

“Transitional” E3Live™ Smoothie
2 frozen bananas (or regular bananas and add ice)
1 oz E3Live™
1 cup pure water
1 cup nut milk (homemade or unsweetened almond)
3 tbs organic cocoa or raw cacao powder
2 tbs agave syrup or desired amount of stevia
Optional: 2 oz pomegranate or other concentrated pure juice

This is an excellent recipe and does not look “green.” It is ideal for your children or hesitant family or friends who may be turned off by green foods. After they have been drinking this for awhile, let them help you make this. You can gradually change and adapt ingredients, leading to more green color showing, maintaining good taste, and hopefully, they, too, will change their awareness and diet to a healthier level!

E3Live™ Salsa
5 large ripe, red tomatoes, chopped coarse or fine
3 tbs finely chopped cilantro
1-2 jalapeno chilies, seeded and minced
2 cloves finely minced garlic
1 small purple or white onion, finely chopped
2 tsp lime juice
1 tsp Himalayan sea salt (or Celtic sea salt) (optional)
1 small avocado finely diced pieces (optional)
1 tbs E3Live™, or 2-4 capsules of E3AFA™, or 1-2 tsp of E3AFA™ crystal flakes

Combine all ingredients in a bowl and mix well.
Makes: about 4 1/2 cups
Serves: approximately 8

Dietary Nucleotides

Blue green algae is one of the most nutrient dense foods you can have. It is one of the richest food sources of what are known as nucleotides which are the building blocks from which our bodies create RNA and DNA. DNA carries the genetic codes for making various proteins in the body and RNA helps the process to be carried out. RNA and DNA work as a tag team to help the body repair itself, form new tissue, maintain a strong immune system and perform many other life functions.
Dr. David G. Williams, who has devoted his life to searching the world for innovative and effective alternative health solutions for the last 20 years, says that dietary nucleotides won’t stop the aging process, but they certainly appear to slow it down and preserve health along the way. He says, “In practically every instance where I’ve seen or received descriptions of someone on a high-nucleotide diet, that person appears to be much younger than their age.”
Source : “Alternatives” newsletter written by Dr. David G. Williams (June 2004, Volume 10, No. 12).
Some additional benefits of nucleotides are:

* Help neutralize toxins
* Increase skin elasticity
* Increase the body’s ability to heal and repair
* Enhance the effects of antioxidants
* Improve the response and efficiency of the immune system
* Increase cellular metabolism and the production of cellular energy

* Potentially beneficial in treating IBS and other digestive disorders

Wishing all of you the best in health!

Ana Poirier, CHC

Note: this information is not intended to treat or diagnose any disease, but is for informational purposes only.

This entry was posted in affiliates, anti-aging, blue green algae, cleansing, digestive disorders, E3 Live, Energize Your Life, green foods, immune health, longevity, nucleotides, recipes, Superfoods, vegatarian/vegan nutrition. Bookmark the permalink.

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