Author Archives: Ana

Flu & Cold Fighting Formula

I am inspired to share my kick-bootie “Flu Fighting Formula” with you as I have been literally surrounded by students, clients, friends, etc. down for the count for up to 2 or even 3 weeks this season! I have used … Continue reading

Posted in cleansing, cold prevention, detox, disease prevention, essential oils, fall cleansing, flu prevention, holiday stress, immune health, self-care, Young Living | Tagged , , , , , , , , | Leave a comment

Raw Chocolate Peppermint Patties

Easy Essential Oil-infused Chocolates ½ cup extra virgin coconut oil ½ cup raw cacao powder 1 ½ tsp maple syrup, grade B ½ tsp. powdered stevia pinch salt Bring a pot of water to a low simmer. Place another opt … Continue reading

Posted in aromatherapy, chocolate, dairy-free recipe, essential oils, gluten-free, gluten-free recipes, healthy desserts, healthy recipe, raw chocolate, raw foods, raw recipes, vegan recipe, weight loss, Young Living | Tagged , , , , , , , , , , , | Leave a comment

Why I eat Essential Oils

There is a powerful natural tool that I have been using for almost a decade that has hugely impacted my health, my hormones, my emotional balance, my ability to heal from trauma, to clear negative emotions, to assist with digestion, … Continue reading

Posted in aromatherapy, depression, digestive disorders, disease prevention, essential oils, extra income, happiness, holistic health, increase energy, natural medicine, natural remedies, Self love, smoothies, stress reduction, weight loss, Young Living | Tagged , , , , , , , , | Leave a comment

Does Failure = Success?

  Betcha didn’t know this about me … I dropped out of not one, but TWO colleges! Then never ended up completing a formal bachelor’s degree. When I decided to drop out of college #2, I thought “ughh, what a … Continue reading

Posted in abundance, business coaching, business success, entrepreneur, extra income, happiness, Inspiration, Institute for Integrative Nutrition, nutrition school, Nutrition school scholarship, reaching your goals | Tagged , , , , | Leave a comment

Enjoying Your Life … NOW

Bonjourno from Sicily! I know it’s been a while since I’ve posted, but I’ll just say there has been a lot going on … Between the Free Spring Cleanse (you can still join here) … a new biz (more on … Continue reading

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