Tag Archives: gluten-free

Raw Chocolate Peppermint Patties

Easy Essential Oil-infused Chocolates ½ cup extra virgin coconut oil ½ cup raw cacao powder 1 ½ tsp maple syrup, grade B ½ tsp. powdered stevia pinch salt Bring a pot of water to a low simmer. Place another opt … Continue reading

Posted in aromatherapy, chocolate, dairy-free recipe, essential oils, gluten-free, gluten-free recipes, healthy desserts, healthy recipe, raw chocolate, raw foods, raw recipes, vegan recipe, weight loss, Young Living | Tagged , , , , , , , , , , , | Leave a comment

Raw, Sprouted Amond Butter … Yummmm

One of my many favorite healthy indulgences is almond butter. But as a health coach, I know that it’s ideal to soak/sprout your almonds before eating them to enhance digestion & absorption; to activate the live enzymes; to alkalize the … Continue reading

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Raw Flat Bread Recipe

This bread is the bomb! It is made with some unlikely ingredients, but some of the best recipes come about this way. 🙂   For more info about the Excalibur Dehydrator, click here for access to the 5 tray model or … Continue reading

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Gluten-Free and Fabulous Flourless Chocolate Cake!

Last weekend I had the opportunity to celebrate a delicious birthday with my dear friend Nora. I have been gluten-free for a while (and have been feeling and looking sooo much better for it), so I was ecstatic to find … Continue reading

Posted in celiac disease, digestive disorders, disease prevention, family health, food allergies, gluten-free, gluten-free recipes, health, healthy desserts, healthy eating, healthy holiday recipes, holidays, nutrition, raw foods, recipes, sexy foods, sugar, sugar addiction, sugar-free desserts, weight loss | Tagged , , , , , , , , , , , , | Leave a comment