Tag Archives: health

Why I eat Essential Oils

There is a powerful natural tool that I have been using for almost a decade that has hugely impacted my health, my hormones, my emotional balance, my ability to heal from trauma, to clear negative emotions, to assist with digestion, … Continue reading

Posted in aromatherapy, depression, digestive disorders, disease prevention, essential oils, extra income, happiness, holistic health, increase energy, natural medicine, natural remedies, Self love, smoothies, stress reduction, weight loss, Young Living | Tagged , , , , , , , , | Leave a comment

Manifesting what you Want

The other morning I was on a women’s circle call where we started to share with and support each other around how to do our “work”, create abundance, enjoy health … all from a space that feels good. These are … Continue reading

Posted in abundance, depression, Energize Your Life, Feminine Power, finding joy, happiness, healthy bliss, Inspiration, longevity, Miracles, prayer, rituals, spiritual transformation, spirituality, stress reduction, transformation | Tagged , , , , , , , , | Leave a comment

108 Ways to Raise Your Vibration

Raising your vibration may sound kind of new age-y to some, but it is actually a potent practice to start implementing on a regular basis if you desire to be at optimal health, eradicate depression, enjoy high energy, create prosperity, … Continue reading

Posted in abundance, anti-aging, beauty, boosting metabolism, cleansing, cravings, depression, essential oils, exercise, finding balance, finding joy, happiness, health, healthy habits, holistic health, increase energy, Inspiration, longevity, Love, meditation, Miracles, nature, prayer, raw foods, relaxation, spirituality, stress reduction, Women's hormones, Yoga | Tagged , , , , , , , , , , | 4 Comments

Taking the Challenge

Sometimes we need that extra push, a little something extra to inspire us to move forward and do what we desire to do . . . Enjoy this little video tip!

Posted in beauty, depression, exercise, getting healthy, hiking, Inspiration, longevity, nature | Tagged , , , , , | Leave a comment

What if there was nothing to fix?

My dear butterfly, How much time, energy, money and precious joy have you spent trying to “fix” yourself? Fix your body, fix your mind, fix your husband, lover or partner . . . fix  your loneliness, fix your (fill in … Continue reading

Posted in 2012, beauty, Big Sur retreat, Body Love, fat loss, finding joy, happiness, health, nature, reaching your goals, relaxation, Self love, self-care, spiritual transformation, spirituality, Women's hormones, Yoga | Tagged , , , , , , , , | Leave a comment