Category Archives: getting healthy
FREE Online Cleanse!
What? A FREE cleanse? Yes, I felt strongly about doing it this way, so you could feel free to not hold back, get all the support you desire and require, and treat yourself with the right supplies and materials. … Continue reading
Posted in cleansing, depression, detox, digestive disorders, finding balance, getting healthy, happiness, increase energy, spring cleanse, stress, weight loss, Yoga, yoga cleanse Tagged detox, energy, fitness, mind-body, weight loss, yoga cleanse Leave a comment
Taking the Challenge
Sometimes we need that extra push, a little something extra to inspire us to move forward and do what we desire to do . . . Enjoy this little video tip!
Posted in beauty, depression, exercise, getting healthy, hiking, Inspiration, longevity, nature Tagged emotional wellness, energize, energy, health, inspiration, weight loss Leave a comment
Dreams can be incredible medicine. Have you ever had the experience of connecting to a loved one or message in your dream state? Maybe you’ve come out of your sleep state feeling a certain emotion, not quite sure what it … Continue reading
Posted in abundance, general health, getting healthy 4 Comments
Avoid the Winter Blues: 5 Simple Holistic Tips
Fall and winter can be a tough time emotionally for many people. Often more anxiety in the fall, and then depression in the winter. If you fall into the category of either one of these, here are 5 simple (Yoga … Continue reading
Posted in anxiety, cleansing, cravings, depression, digestive disorders, essential oils, finding balance, getting healthy, green smoothies, happiness, health, healthy eating, holiday stress, holidays, holistic health, increase energy, natural health, raw foods, seasonal foods, seasonal health, smoothies, stress reduction Tagged anxiety, cleansing, cravings, depression, detoxification, emotional wellness, green smoothies, health, holistic health, seasonal affective disorder, stress, winter blues 2 Comments