Category Archives: general health


Dreams can be incredible medicine. Have you ever had the experience of connecting to a loved one or message in your dream state? Maybe you’ve come out of your sleep state feeling a certain emotion, not quite sure what it … Continue reading

Posted in abundance, general health, getting healthy | 4 Comments

This book will change your life!

I’ve co-authored a book with 24 other amazing women entrepreneurs from around the world,  and I’m very excited to say that it’s a book like none other available! A book that will inspire, uplift and connect us all on a … Continue reading

Posted in abundance, affiliates, finding balance, finding joy, general health, gifts, happiness, health, holiday gift, holiday stress, Inspiration, meditation, self-care, spiritual transformation, Yoga | Tagged , , , , , , , , | 2 Comments

The Metabolic Power of Presence

In yoga there is a law that states: “where attention goes energy flows“. So, whatever you are present to is what is fed, what flowers, what grows. This can be applied to just about any area of your life. But … Continue reading

Posted in boosting metabolism, cravings, digestive disorders, Energize Your Life, general health, getting healthy, health, healthy eating, healthy habits, immune health, nature, nutrition, relaxation, weight loss, Yoga | Tagged , , , | Leave a comment

Holiday VitaMix Gifts and Offers

Vita-Mix is giving away THOUSANDS OF DOLLARS IN GIFTS to new Vita-Mix 5200 customers this holiday season! When you purchase through my coded link, you’ll also get free standard shipping on your purchase, a $25 value US/$35CN.  Selected winners who … Continue reading

Posted in beauty, cleansing, digestive disorders, disease prevention, Energize Your Life, family health, general health, getting healthy, gifts, health, healthy eating, holidays, immune health, longevity, natural health, natural medicine, nutrition, raw foods, Uncategorized | Leave a comment

Cravings Rx

Although truly transforming your cravings needs to be about more than just a quick fix, I thought sharing a couple of helpful tools and hints could at least take the edge of and allow for a more relaxed introspection into … Continue reading

Posted in blue green algae, cravings, essential oils, general health, green foods, health, healthy eating, nutrition, relaxation, Superfoods | 1 Comment