Category Archives: spiritual transformation
Manifesting what you Want
The other morning I was on a women’s circle call where we started to share with and support each other around how to do our “work”, create abundance, enjoy health … all from a space that feels good. These are … Continue reading
Posted in abundance, depression, Energize Your Life, Feminine Power, finding joy, happiness, healthy bliss, Inspiration, longevity, Miracles, prayer, rituals, spiritual transformation, spirituality, stress reduction, transformation
Tagged depression, energize, energy, health, holistic health, inspiration, stress, success, yoga
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Manifesting Magic
I’m going to assume if you’re reading this as a part of the YBN community, that you have at least a tinsy tiny part of you that believes in magic … and a tinsy tiny part of you that … Continue reading
Guns & Claiming Feminine Power
This past Sunday I got the opportunity to handle, and yes, shoot a gun for the very first time. Most likely the very last thing you expect to read about from a woman who’s business is called Yoga Body Nutrition … Continue reading
Posted in anger, cleansing, detox, disease prevention, emotional toxicity, Feminine Power, finding balance, Goddess, guns, happiness, holistic sexy, Love, spiritual transformation, spirituality, stress reduction, transformation
Tagged channeling negative emotions, cleansing, coscious weapons, detoxification, emotional wellness, empowerment, Feminine Power, girls with guns, holistic health, stress, women's health
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Celebrating Solstice (& the dark time)
Darkness is here . . . tonight is the longest night of the year, tomorrow is the shortest day. How are you finding yourself relating to the “dead” quiet, dark, stillness of winter approaching? Do you find yourself shunning this … Continue reading
What if there was nothing to fix?
My dear butterfly, How much time, energy, money and precious joy have you spent trying to “fix” yourself? Fix your body, fix your mind, fix your husband, lover or partner . . . fix your loneliness, fix your (fill in … Continue reading
Posted in 2012, beauty, Big Sur retreat, Body Love, fat loss, finding joy, happiness, health, nature, reaching your goals, relaxation, Self love, self-care, spiritual transformation, spirituality, Women's hormones, Yoga
Tagged depression, emotional wellness, health, holistic health, inspiration, New Year, stress, women's hormones, women's retreat
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