Category Archives: Energize Your Life

Yoga for Detox

Posted on September 30, 2010 by Ana

Just in the nick of time to celebrate National Yoga Awareness Month . . . Enjoy this simple yoga pose to tone your belly, energize your mind, open your lungs, cleanse your body, lengthen your spine . . . And … Continue reading →

Posted in anti-aging, boosting metabolism, cleansing, cravings, digestive disorders, disease prevention, Energize Your Life, exercise, health, healthy bliss, healthy habits, immune health, longevity, relaxation, self-care, sugar addiction, weight loss, Yoga | 1 Comment

The Metabolic Power of Presence

Posted on July 8, 2010 by Ana

In yoga there is a law that states: “where attention goes energy flows“. So, whatever you are present to is what is fed, what flowers, what grows. This can be applied to just about any area of your life. But … Continue reading →

Posted in boosting metabolism, cravings, digestive disorders, Energize Your Life, general health, getting healthy, health, healthy eating, healthy habits, immune health, nature, nutrition, relaxation, weight loss, Yoga | Tagged , , , | Leave a comment

Sugar Free Challenge

Posted on March 6, 2010 by Ana

Do you find yourself wanting something a little something sweet around 3pm? Or perhaps you need something sweet after every meal? Is it impossible to stop once you start eating the sweet stuff? What about breads and pastas? Your body … Continue reading →

Posted in cleansing, cravings, Energize Your Life, getting healthy, healthy eating, longevity, nutrition, sugar, Superfoods, weight loss | Leave a comment

New Year Health Transformation Tip

Posted on January 12, 2010 by Ana

Hope you will join me! Learn more about the 10-week BlissBody Transformation Program

Posted in anti-aging, beauty, cleansing, Energize Your Life, getting healthy, healthy habits, weight loss | 1 Comment

Holiday VitaMix Gifts and Offers

Posted on October 10, 2009 by Ana

Vita-Mix is giving away THOUSANDS OF DOLLARS IN GIFTS to new Vita-Mix 5200 customers this holiday season! When you purchase through my coded link, you’ll also get free standard shipping on your purchase, a $25 value US/$35CN.  Selected winners who … Continue reading →

Posted in beauty, cleansing, digestive disorders, disease prevention, Energize Your Life, family health, general health, getting healthy, gifts, health, healthy eating, holidays, immune health, longevity, natural health, natural medicine, nutrition, raw foods, Uncategorized | Leave a comment