Tag Archives: weight loss
Why I eat Essential Oils
There is a powerful natural tool that I have been using for almost a decade that has hugely impacted my health, my hormones, my emotional balance, my ability to heal from trauma, to clear negative emotions, to assist with digestion, … Continue reading
Posted in aromatherapy, depression, digestive disorders, disease prevention, essential oils, extra income, happiness, holistic health, increase energy, natural medicine, natural remedies, Self love, smoothies, stress reduction, weight loss, Young Living
Tagged aromatherapy, depression, energy, essential oils, health, holistic health, stress, weight loss, Young Living
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FREE Online Cleanse!
What? A FREE cleanse? Yes, I felt strongly about doing it this way, so you could feel free to not hold back, get all the support you desire and require, and treat yourself with the right supplies and materials. … Continue reading
Posted in cleansing, depression, detox, digestive disorders, finding balance, getting healthy, happiness, increase energy, spring cleanse, stress, weight loss, Yoga, yoga cleanse
Tagged detox, energy, fitness, mind-body, weight loss, yoga cleanse
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Raw, Sprouted Amond Butter … Yummmm
One of my many favorite healthy indulgences is almond butter. But as a health coach, I know that it’s ideal to soak/sprout your almonds before eating them to enhance digestion & absorption; to activate the live enzymes; to alkalize the … Continue reading
Posted in anti-aging, cravings, dairy-free recipe, gluten-free, gluten-free recipes, healthy recipe, increase energy, raw foods, raw recipes, recipes, vegan recipe, weight loss
Tagged celiac disease, food allergies, gluten-free, gluten-free recipes, healthy snack, high-protein snack, non-dairy recipes, raw recipes, sprouted almond butter recipe, weight loss
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Gluten-free Chocolate Chip Cookies that ROCK!
These have been a total hit with everyone I’ve shared with. They don’t taste “gluten-free” or “free” anything else. 🙂 They are good for you, and darn good tasting! Enjoy them with a little Coconut Bliss or just on their … Continue reading
Posted in chocolate, dairy-free recipe, gluten-free, gluten-free recipes, healthy desserts, healthy holiday recipes, healthy recipe, quick healthy food, sugar cravings, Vita-Mix
Tagged food allergies, gluten-free cookies, gluten-free recipes, healthy chocolate, healthy desserts, healthy holiday recipes, non-dairy recipes, weight loss
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Raw Persimmon Pudding – Yummmmm
This super-simple, gluten-free, dairy-free, sugar-free fall recipe has just 5 ingredients, and will quickly become a favorite. Watch out, it’s totally addictive … but in a healthy way! Persimmons are a beautiful fall fruit to include in your repertoire. They … Continue reading
Posted in anti-aging, beauty, cleansing, dairy-free recipe, detox, fall cleansing, gluten-free, gluten-free recipes, healthy desserts, healthy Halloween recipe, healthy holiday recipes, healthy recipe, holiday recipe, holidays, quick healthy food, raw foods, raw recipes, seasonal foods, sugar-free desserts, Thanksgiving, vegan recipe, vegatarian/vegan nutrition, Vita-Mix, weight loss
Tagged dairy-free dessert, gluten-free dessert, gluten-free recipes, Halloween, Halloween recipe, healthy Halloween, non-dairy recipes, persimmons, raw foods, raw recipes, sugar-free desserts, weight loss
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