Category Archives: quick healthy food

Gluten-free Chocolate Chip Cookies that ROCK!

These have been a total hit with everyone I’ve shared with. They don’t taste “gluten-free” or “free” anything else. 🙂 They are good for you, and darn good tasting! Enjoy them with a little Coconut Bliss or just on their … Continue reading

Posted in chocolate, dairy-free recipe, gluten-free, gluten-free recipes, healthy desserts, healthy holiday recipes, healthy recipe, quick healthy food, sugar cravings, Vita-Mix | Tagged , , , , , , , | 5 Comments

Raw Persimmon Pudding – Yummmmm

This super-simple, gluten-free, dairy-free, sugar-free fall recipe has just 5 ingredients, and will quickly become a favorite. Watch out, it’s totally addictive … but in a healthy way! Persimmons are a beautiful fall fruit to include in your repertoire. They … Continue reading

Posted in anti-aging, beauty, cleansing, dairy-free recipe, detox, fall cleansing, gluten-free, gluten-free recipes, healthy desserts, healthy Halloween recipe, healthy holiday recipes, healthy recipe, holiday recipe, holidays, quick healthy food, raw foods, raw recipes, seasonal foods, sugar-free desserts, Thanksgiving, vegan recipe, vegatarian/vegan nutrition, Vita-Mix, weight loss | Tagged , , , , , , , , , , , | 2 Comments

Raw Flat Bread Recipe

This bread is the bomb! It is made with some unlikely ingredients, but some of the best recipes come about this way. 🙂   For more info about the Excalibur Dehydrator, click here for access to the 5 tray model or … Continue reading

Posted in gluten-free, gluten-free recipes, health, healthy eating, healthy recipe, increase energy, nutrition, quick healthy food, raw foods, raw recipes, recipes, sexy foods, vegan recipe, weight loss | Tagged , , , , , , | Leave a comment

Delicious Raw Diva Dip

Refreshing, energizing and nourishing, this dip helps tonify your stressed little adrenals and soothe digestion. This delicious recipe will definitely be on the menu at the live retreat portion of the Divine Diva Detox!   2 cups sunflower seeds, soaked … Continue reading

Posted in cleansing, dairy-free recipe, detox, digestive disorders, Energize Your Life, fat loss, food allergies, gluten-free, gluten-free recipes, healthy eating, healthy recipe, nutrition, quick healthy food, raw foods, raw recipes, recipes, seasonal foods, stress reduction, vegan recipe, Vita-Mix, weight loss | Tagged , , , , , , , , , , | 3 Comments

Fresh food – fast! 3 tips to quick, healthy & delicious food prep

I’m often asked how I am able to enjoy healthy, home-prepped meals all the time with a busy lifestyle (that includes a fair amount of travel). My short answer is I have fun systems as well as a few favorite … Continue reading

Posted in Body Love, cooking, Energize Your Life, fat loss, getting healthy, health, Health on a budget, healthy bliss, healthy habits, holistic health, increase energy, longevity, nutrition, quick healthy food, raw foods, Self love, self-care, smoothies, stress reduction, travel, Vita-Mix, weight loss | Tagged , , , , , , , , , , | 1 Comment