Category Archives: holiday recipe

Raw Persimmon Pudding – Yummmmm

This super-simple, gluten-free, dairy-free, sugar-free fall recipe has just 5 ingredients, and will quickly become a favorite. Watch out, it’s totally addictive … but in a healthy way! Persimmons are a beautiful fall fruit to include in your repertoire. They … Continue reading

Posted in anti-aging, beauty, cleansing, dairy-free recipe, detox, fall cleansing, gluten-free, gluten-free recipes, healthy desserts, healthy Halloween recipe, healthy holiday recipes, healthy recipe, holiday recipe, holidays, quick healthy food, raw foods, raw recipes, seasonal foods, sugar-free desserts, Thanksgiving, vegan recipe, vegatarian/vegan nutrition, Vita-Mix, weight loss | Tagged , , , , , , , , , , , | 2 Comments

Chocolate Raw Cheesecake: The Ultimate Healthy Indulgence

I love cheesecake! But I never loved how I felt after eating it. I later found out I was allergic to dairy, and the sugar was feeding my depression, Candida and general addiction. So, when I discovered raw cheesecake, I … Continue reading

Posted in aphrodisiacs, chocolate, cleansing, detox, food allergies, gluten-free, gluten-free recipes, happiness, healthy bliss, healthy desserts, healthy holiday recipes, holiday recipe, increase energy, raw foods, recipes, sugar-free desserts, Superfoods, vegatarian/vegan nutrition, weight loss | Tagged , , , , , , | 3 Comments

How to Winterize your Smoothie

Brrrrr, it’s starting to get chilly out there, which means a vibrant, nutrient-rich smoothie may not sound so good. But what if you could have all the yumminess,  health benefits AND convenience of a smoothie and not be left shivering … Continue reading

Posted in anti-aging, beauty, boosting metabolism, cleansing, disease prevention, essential fatty acids, essential oils, gluten-free recipes, health, healthy eating, healthy holiday recipes, holiday recipe, holidays, immune health, omega 3 fatty acids, raw foods, seasonal foods, seasonal health, smoothies, vegatarian/vegan nutrition, weight loss | Tagged , , , , , , , , , | 10 Comments

Scrumptious Guilt-Free Pumpkin Bars

2 omega-3 organic eggs 1 cup coconut cream (or full fat coconut milk) 2 tablespoons organic blackstrap molasses 1 tablespoon vanilla 3 scoops Vanilla Dream Protein (hormone and antibiotic free whey) 1/3 cup ground Flaxseed 2-3 tablespoons Ground Cinnamon 1/4 … Continue reading

Posted in beauty, celiac disease, cooking, family health, food allergies, gluten-free, gluten-free recipes, healthy desserts, healthy eating, healthy holiday recipes, holiday recipe, holidays, increase energy, recipes, vegatarian/vegan nutrition, weight loss | Tagged , , , , | 1 Comment