Category Archives: detox
Flu & Cold Fighting Formula
I am inspired to share my kick-bootie “Flu Fighting Formula” with you as I have been literally surrounded by students, clients, friends, etc. down for the count for up to 2 or even 3 weeks this season! I have used … Continue reading
Posted in cleansing, cold prevention, detox, disease prevention, essential oils, fall cleansing, flu prevention, holiday stress, immune health, self-care, Young Living Tagged cleansing, cold prevention, detoxification, essential oils, fall cleanse, flu prevention, immune health, immunity, Young Living Leave a comment
FREE Online Cleanse!
What? A FREE cleanse? Yes, I felt strongly about doing it this way, so you could feel free to not hold back, get all the support you desire and require, and treat yourself with the right supplies and materials. … Continue reading
Posted in cleansing, depression, detox, digestive disorders, finding balance, getting healthy, happiness, increase energy, spring cleanse, stress, weight loss, Yoga, yoga cleanse Tagged detox, energy, fitness, mind-body, weight loss, yoga cleanse Leave a comment
The word Yes has a lot of power to it. It is a full-bodied commitment when said sincerely from the heart and with confidence and truth. It moves you forward towards what you want (unless you are saying “yes” out … Continue reading
Posted in anxiety, depression, detox, emotional eating, finding balance, finding joy, happiness, healthy bliss, increase energy, Inspiration, Love, Manifesting, Miracles, New Year Vision, Self love, spirituality, stress reduction, transformation Tagged anxiety, cleansing, depression, detoxification, emotional wellness, energy, happiness, inspiration, love, New Year, stress 2 Comments
Simplify Your Life Today!
The holidays can often feel stressful and complicated with coordinating plans, travel, family, food, feeling alone, etc. The highest rate of suicide is at this time of year – yikes! But it truly does NOT have to be that way. … Continue reading
Posted in anxiety, cleansing, Content slider category, detox, emotional toxicity, fall cleansing, fat loss, finding balance, finding joy, happiness, health, holiday stress, Inspiration, meditation, Miracles, prayer, reaching your goals, relaxation, rituals, self-care, simplify, spirituality, stress, stress reduction, transformation, weight loss, Yoga Tagged anxiety, cleansing, detoxification, emotional wellness, happiness, healthy lifestyle, holiday stress, inspiration, meditation, stress, yoga Leave a comment
Raw Persimmon Pudding – Yummmmm
This super-simple, gluten-free, dairy-free, sugar-free fall recipe has just 5 ingredients, and will quickly become a favorite. Watch out, it’s totally addictive … but in a healthy way! Persimmons are a beautiful fall fruit to include in your repertoire. They … Continue reading
Posted in anti-aging, beauty, cleansing, dairy-free recipe, detox, fall cleansing, gluten-free, gluten-free recipes, healthy desserts, healthy Halloween recipe, healthy holiday recipes, healthy recipe, holiday recipe, holidays, quick healthy food, raw foods, raw recipes, seasonal foods, sugar-free desserts, Thanksgiving, vegan recipe, vegatarian/vegan nutrition, Vita-Mix, weight loss Tagged dairy-free dessert, gluten-free dessert, gluten-free recipes, Halloween, Halloween recipe, healthy Halloween, non-dairy recipes, persimmons, raw foods, raw recipes, sugar-free desserts, weight loss 2 Comments