Category Archives: increase energy
Why I eat Essential Oils
There is a powerful natural tool that I have been using for almost a decade that has hugely impacted my health, my hormones, my emotional balance, my ability to heal from trauma, to clear negative emotions, to assist with digestion, … Continue reading
Posted in aromatherapy, depression, digestive disorders, disease prevention, essential oils, extra income, happiness, holistic health, increase energy, natural medicine, natural remedies, Self love, smoothies, stress reduction, weight loss, Young Living
Tagged aromatherapy, depression, energy, essential oils, health, holistic health, stress, weight loss, Young Living
Leave a comment
FREE Online Cleanse!
What? A FREE cleanse? Yes, I felt strongly about doing it this way, so you could feel free to not hold back, get all the support you desire and require, and treat yourself with the right supplies and materials. … Continue reading
Posted in cleansing, depression, detox, digestive disorders, finding balance, getting healthy, happiness, increase energy, spring cleanse, stress, weight loss, Yoga, yoga cleanse
Tagged detox, energy, fitness, mind-body, weight loss, yoga cleanse
Leave a comment
Raw, Sprouted Amond Butter … Yummmm
One of my many favorite healthy indulgences is almond butter. But as a health coach, I know that it’s ideal to soak/sprout your almonds before eating them to enhance digestion & absorption; to activate the live enzymes; to alkalize the … Continue reading
Posted in anti-aging, cravings, dairy-free recipe, gluten-free, gluten-free recipes, healthy recipe, increase energy, raw foods, raw recipes, recipes, vegan recipe, weight loss
Tagged celiac disease, food allergies, gluten-free, gluten-free recipes, healthy snack, high-protein snack, non-dairy recipes, raw recipes, sprouted almond butter recipe, weight loss
Leave a comment
Your YES!
The word Yes has a lot of power to it. It is a full-bodied commitment when said sincerely from the heart and with confidence and truth. It moves you forward towards what you want (unless you are saying “yes” out … Continue reading
Posted in anxiety, depression, detox, emotional eating, finding balance, finding joy, happiness, healthy bliss, increase energy, Inspiration, Love, Manifesting, Miracles, New Year Vision, Self love, spirituality, stress reduction, transformation
Tagged anxiety, cleansing, depression, detoxification, emotional wellness, energy, happiness, inspiration, love, New Year, stress
2 Comments
