Category Archives: disease prevention
Flu & Cold Fighting Formula
I am inspired to share my kick-bootie “Flu Fighting Formula” with you as I have been literally surrounded by students, clients, friends, etc. down for the count for up to 2 or even 3 weeks this season! I have used … Continue reading
Posted in cleansing, cold prevention, detox, disease prevention, essential oils, fall cleansing, flu prevention, holiday stress, immune health, self-care, Young Living
Tagged cleansing, cold prevention, detoxification, essential oils, fall cleanse, flu prevention, immune health, immunity, Young Living
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Why I eat Essential Oils
There is a powerful natural tool that I have been using for almost a decade that has hugely impacted my health, my hormones, my emotional balance, my ability to heal from trauma, to clear negative emotions, to assist with digestion, … Continue reading
Posted in aromatherapy, depression, digestive disorders, disease prevention, essential oils, extra income, happiness, holistic health, increase energy, natural medicine, natural remedies, Self love, smoothies, stress reduction, weight loss, Young Living
Tagged aromatherapy, depression, energy, essential oils, health, holistic health, stress, weight loss, Young Living
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Guns & Claiming Feminine Power
This past Sunday I got the opportunity to handle, and yes, shoot a gun for the very first time. Most likely the very last thing you expect to read about from a woman who’s business is called Yoga Body Nutrition … Continue reading
Posted in anger, cleansing, detox, disease prevention, emotional toxicity, Feminine Power, finding balance, Goddess, guns, happiness, holistic sexy, Love, spiritual transformation, spirituality, stress reduction, transformation
Tagged channeling negative emotions, cleansing, coscious weapons, detoxification, emotional wellness, empowerment, Feminine Power, girls with guns, holistic health, stress, women's health
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Creamy Dairy-Free “Ice Cream”
This has been a summer favorite for me ever since I discovered it. All I can say is that you will love it! Warning: it may become a daily healthy obsession. : ) You need a food processor to make … Continue reading
Posted in chocolate, cleansing, cravings, dairy-free recipe, disease prevention, Energize Your Life, food allergies, getting healthy, gluten-free, gluten-free recipes, healthy desserts, healthy eating, healthy recipe, raw foods, raw recipes, recipes, seasonal foods, sugar-free desserts, vegan ice cream, vegatarian/vegan nutrition, Vita-Mix, weight loss
Tagged cleansing, dairy-free ice cream, energy, gluten-free recipes, healthy snack, non-dairy recipes, raw foods, raw recipes, weight loss
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Curing the Incurable with Food
I love inspiring stories! Which is why I was so grateful when my friendly “bulk department” guy at the local Whole Foods pulled me aside the last time I was shopping to share with me his recent transformation. He was … Continue reading
Posted in disease prevention, Energize Your Life, extra income, food allergies, getting healthy, gluten-free, health, healthy eating, healthy holiday recipes, holistic health, immune health, increase energy, Inspiration, longevity, natural medicine, nutrition, smoothies, Vita-Mix, weight loss
Tagged cravings, energy, family health, holistic health, immunity, inspiration, Vita-Mix, weight loss
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