Category Archives: healthy eating
Raw Flat Bread Recipe
This bread is the bomb! It is made with some unlikely ingredients, but some of the best recipes come about this way. 🙂 For more info about the Excalibur Dehydrator, click here for access to the 5 tray model or … Continue reading
Posted in gluten-free, gluten-free recipes, health, healthy eating, healthy recipe, increase energy, nutrition, quick healthy food, raw foods, raw recipes, recipes, sexy foods, vegan recipe, weight loss
Tagged gluten-free, gluten-free recipes, healthy recipes, healthy weight loss, raw foods, raw recipes, weight loss
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Thanksgiving Raw Mashed “Taters” and Gravy
In my quest to create a dish that was “Thanksgiving-y”, raw and delicious, this delightful pair was birthed. What I love is that both are nut-free, VERY easy to make, and don’t really taste like a wannabe, meaning the texture … Continue reading
Posted in food allergies, gluten-free recipes, healthy eating, healthy holiday recipes, holidays, raw foods, raw recipes, recipes, Thanksgiving, vegatarian/vegan nutrition, Vita-Mix, weight loss
Tagged food allergies, gluten-free recipes, health, holistic health, non-dairy recipes, raw foods, raw recipes, Raw Thanksgiving recipes, Thanksgiving recipes, weight loss
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Everything in Moderation: Is it really a good idea?
The other night while out at bar/restaurant watching a friend perform, one of my girlfriends said the phrase “Everything in moderation, right?”, as she was describing her latest get healthy regime. And I noticed, as I always do, how this … Continue reading
Delicious Raw Diva Dip
Refreshing, energizing and nourishing, this dip helps tonify your stressed little adrenals and soothe digestion. This delicious recipe will definitely be on the menu at the live retreat portion of the Divine Diva Detox! 2 cups sunflower seeds, soaked … Continue reading
Posted in cleansing, dairy-free recipe, detox, digestive disorders, Energize Your Life, fat loss, food allergies, gluten-free, gluten-free recipes, healthy eating, healthy recipe, nutrition, quick healthy food, raw foods, raw recipes, recipes, seasonal foods, stress reduction, vegan recipe, Vita-Mix, weight loss
Tagged cleansing, depression, detoxification, gluten-free recipes, health, high-protein snack, raw foods, raw recipes, stress, vegan recipe, weight loss
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Avoid the Winter Blues: 5 Simple Holistic Tips
Fall and winter can be a tough time emotionally for many people. Often more anxiety in the fall, and then depression in the winter. If you fall into the category of either one of these, here are 5 simple (Yoga … Continue reading
Posted in anxiety, cleansing, cravings, depression, digestive disorders, essential oils, finding balance, getting healthy, green smoothies, happiness, health, healthy eating, holiday stress, holidays, holistic health, increase energy, natural health, raw foods, seasonal foods, seasonal health, smoothies, stress reduction
Tagged anxiety, cleansing, cravings, depression, detoxification, emotional wellness, green smoothies, health, holistic health, seasonal affective disorder, stress, winter blues
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