Category Archives: raw foods
Raw Pizza Pate
I made this pate not at all expecting it to taste like pizza, but ingredients came together in a very pizza-esque flavor sensation. Pumpkin seeds are a great source of vegetarian zinc, a super-mineral that helps with immune health, digestion, … Continue reading
Posted in beauty, disease prevention, gluten-free, gluten-free recipes, healthy eating, healthy recipe, holistic health, immune health, increase energy, longevity, nutrition, pumpkin seeds, raw foods, recipes, Superfoods, vegatarian/vegan nutrition, weight loss
Tagged energy, food allergies, gluten-free recipes, health, healthy pizza, healthy recipes, healthy snack, high-protein snack, immunity, non-dairy recipes, raw foods, raw recipes
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Chocolate Raw Cheesecake: The Ultimate Healthy Indulgence
I love cheesecake! But I never loved how I felt after eating it. I later found out I was allergic to dairy, and the sugar was feeding my depression, Candida and general addiction. So, when I discovered raw cheesecake, I … Continue reading
Posted in aphrodisiacs, chocolate, cleansing, detox, food allergies, gluten-free, gluten-free recipes, happiness, healthy bliss, healthy desserts, healthy holiday recipes, holiday recipe, increase energy, raw foods, recipes, sugar-free desserts, Superfoods, vegatarian/vegan nutrition, weight loss
Tagged healthy chocolate, Healthy dessert, healthy recipes, raw cheesecake, raw chocolate, raw desserts, sugar-free desserts
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Saying “Yes” to Your Dreams
I am asked all the time about my training, and how I do what I do as a holistic health and nutrition coach. And I am always happy to share because getting my training and setting forth on this amazing … Continue reading
Posted in abundance, extra income, finding balance, getting healthy, healthy eating, Holistic nutrition career, Institute for Integrative Nutrition, natural health, nutrition, nutrition school, Nutrition school scholarship, raw foods, reaching your goals, tuition scholarship, weight loss
Tagged Holistic health career, Institute for Integrative Nutrition, nutrition school
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Gluten-Free and Fabulous Flourless Chocolate Cake!
Last weekend I had the opportunity to celebrate a delicious birthday with my dear friend Nora. I have been gluten-free for a while (and have been feeling and looking sooo much better for it), so I was ecstatic to find … Continue reading
Posted in celiac disease, digestive disorders, disease prevention, family health, food allergies, gluten-free, gluten-free recipes, health, healthy desserts, healthy eating, healthy holiday recipes, holidays, nutrition, raw foods, recipes, sexy foods, sugar, sugar addiction, sugar-free desserts, weight loss
Tagged celiac disease, energize, food allergies, gluten-free, gluten-free recipes, healthy chocolate, healthy desserts, healthy holiday recipes, holistic health, non-dairy recipes, raw chocolate, sugar-free, sugar-free desserts
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