Tag Archives: women’s retreat
You Deserve This
Have you ever had the experience of seeing or hearing about something really wonderful, and then saying to yourself “Oh, that’s not for me.” Then feeling the music underneath these words: “I don’t deserve that” I have heard this from … Continue reading
What if there was nothing to fix?
My dear butterfly, How much time, energy, money and precious joy have you spent trying to “fix” yourself? Fix your body, fix your mind, fix your husband, lover or partner . . . fix your loneliness, fix your (fill in … Continue reading
Posted in 2012, beauty, Big Sur retreat, Body Love, fat loss, finding joy, happiness, health, nature, reaching your goals, relaxation, Self love, self-care, spiritual transformation, spirituality, Women's hormones, Yoga Tagged depression, emotional wellness, health, holistic health, inspiration, New Year, stress, women's hormones, women's retreat Leave a comment
Is it over yet?
“Does it ever end?” I’ve been asked this question quite a few times (and thought it myself at times) in regards to the yoga, personal growth, self-care or health journey . . . and my answer has always been an … Continue reading
Posted in anxiety, beauty, Body Love, depression, digestive disorders, emotional eating, fertility, finding balance, finding joy, happiness, health, holistic health, Inspiration, longevity, Love, mediation, prayer, relaxation, spiritual transformation, stress reduction, weight loss, Yoga Tagged depression, emotional wellness, energy, holistic health, inspiration, stress, women's retreat, yoga Leave a comment
2012 – Creating the Year You Desire
As the New Year approaches, there can be this sense of anticipation, a sense of just wanting to get there already . . . but what I have found is that the surest way to create a “rockin’” New Year, … Continue reading
Posted in 2012, abundance, anxiety, beauty, cleansing, Costa Rica, Costa Rica women's retreat 2012, depression, finding balance, finding joy, happiness, holiday stress, Inspiration, New Year Vision, retreat, self-care, stress reduction, travel Tagged 2012, cleansing, Costa Rica retreat, inspiration, stress, women's retreat, yoga 4 Comments
Your Birthright as a Woman
11 ½ years ago I made the journey from New York City to Big Sur, CA . . . and my life has never been the same. I’m not sure there are 2 places on this planet that could be … Continue reading
Posted in Big Sur retreat, Goddess, retreat Tagged Big Sur retreat, Goddess, healthy chocolate, inspiration, raw chocolate, stress, women's retreat Leave a comment