Category Archives: Love

Everything in Moderation: Is it really a good idea?

The other night while out at bar/restaurant watching a friend perform, one of my girlfriends said the phrase “Everything in moderation, right?”, as she was describing her latest get healthy regime. And I noticed, as I always do, how this … Continue reading

Posted in binging, Body Love, cravings, depression, emotional eating, finding balance, food allergies, healthy eating, healthy habits, Love, natural health, sugar addiction, weight loss | Leave a comment

Is it over yet?

“Does it ever end?” I’ve been asked this question quite a few times (and thought it myself at times) in regards to the yoga, personal growth, self-care or health journey . . . and my answer has always been an … Continue reading

Posted in anxiety, beauty, Body Love, depression, digestive disorders, emotional eating, fertility, finding balance, finding joy, happiness, health, holistic health, Inspiration, longevity, Love, mediation, prayer, relaxation, spiritual transformation, stress reduction, weight loss, Yoga | Tagged , , , , , , , | Leave a comment


I have found myself (more times than I care to admit), dreaming of something really big – a big vision of what I desire to do, create and enjoy in this life, only to cut it short by putting it somewhere waaaay out there in never-never land, or simply dismissing that I could ever be capable of THAT. Continue reading

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The Power of Your Love List

“I realized that being grateful to my body was key to giving myself more love.” ~ Oprah Winfrey   This past week (while preparing for and sharing the Body Love Sale), I have once again been reminded of the POWER … Continue reading

Posted in beauty, Body Love, depression, essential oils, finding joy, happiness, healthy bliss, holistic health, Inspiration, Love, nature, Self love, spiritual transformation, weight loss, Yoga | Tagged , , , , , , , , | Leave a comment