Category Archives: anti-aging

The Best Investment in ANY Economy

Posted on November 11, 2010 by Ana

About one month ago I took a BIG leap. I mean big. In one of the worst economic times since the great depression, I have continued to pour my heart and soul into a business I love. And you know … Continue reading →

Posted in abundance, anti-aging, beauty, getting healthy, healthy bliss, Inspiration, natural health, nature, nutrition, reaching your goals, weight loss | Tagged , , | 3 Comments

Yoga for Detox

Posted on September 30, 2010 by Ana

Just in the nick of time to celebrate National Yoga Awareness Month . . . Enjoy this simple yoga pose to tone your belly, energize your mind, open your lungs, cleanse your body, lengthen your spine . . . And … Continue reading →

Posted in anti-aging, boosting metabolism, cleansing, cravings, digestive disorders, disease prevention, Energize Your Life, exercise, health, healthy bliss, healthy habits, immune health, longevity, relaxation, self-care, sugar addiction, weight loss, Yoga | 1 Comment

Six Steps To Stop Singing the Sugar Blues

Posted on August 19, 2010 by Ana

Ah, sugar, sweet sugar. It seems so benign and docile as a white powder would, but as a former sugar addict, I know what it’s capable of. And a lot of it’s not that pretty. Now, I don’t like to … Continue reading →

Posted in anti-aging, beauty, cravings, disease prevention, exercise, getting healthy, healthy eating, immune health, nature, nutrition, sugar, sugar addiction, weight loss | 7 Comments

Daily Ritual for Energy, Weight Loss & Mood

Posted on May 17, 2010 by Ana

The single most important thing you can do everyday to effortlessly release weight (and keep it off), boost mood, balance hormones and support proper detoxification is to engage in daily “renewal rituals”. Renewal rituals are activities that allow the body … Continue reading →

Posted in anti-aging, beauty, cleansing, cravings, getting healthy, healthy habits, longevity, self-care, weight loss, Yoga | Tagged , , , , , , , | 6 Comments

New Year Health Transformation Tip

Posted on January 12, 2010 by Ana

Hope you will join me! Learn more about the 10-week BlissBody Transformation Program

Posted in anti-aging, beauty, cleansing, Energize Your Life, getting healthy, healthy habits, weight loss | 1 Comment