Author Archives: Ana
Quick. Healthy. Delicious. Cookbook 50% off!
“Quick. Healthy. Delicious: Fifty Fantastic Recipes to Feed Your Life” Some of the best learning, growing and magic happens when I am with clients and students in the kitchen showing them how easy and delicious healthy meals can be. Unfortunately, … Continue reading
Scrumptious Guilt-Free Pumpkin Bars
2 omega-3 organic eggs 1 cup coconut cream (or full fat coconut milk) 2 tablespoons organic blackstrap molasses 1 tablespoon vanilla 3 scoops Vanilla Dream Protein (hormone and antibiotic free whey) 1/3 cup ground Flaxseed 2-3 tablespoons Ground Cinnamon 1/4 … Continue reading
Posted in beauty, celiac disease, cooking, family health, food allergies, gluten-free, gluten-free recipes, healthy desserts, healthy eating, healthy holiday recipes, holiday recipe, holidays, increase energy, recipes, vegatarian/vegan nutrition, weight loss
Tagged family health, gluten-free recipes, healthy snack, high-protein snack, holiday recipes
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Super Nutrition Salad
Looking for a fabulously delicious way to stay healthy through the cold and flu season? This salad is loaded with antioxidants, vitamins, minerals and phytonutrients. Make a bunch and enjoy the left overs. For the Roasted Roots: Choose at least … Continue reading
Holiday VitaMix Gifts and Offers
Vita-Mix is giving away THOUSANDS OF DOLLARS IN GIFTS to new Vita-Mix 5200 customers this holiday season! When you purchase through my coded link, you’ll also get free standard shipping on your purchase, a $25 value US/$35CN. Selected winners who … Continue reading
Vegetarian protein options
Vegetarian protein options Posted using ShareThis
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