Category Archives: anti-aging
Create the Change YOU want
How many times have you said you wanted something, but couldn’t seem to take the action towards acquiring or achieving it? And more importantly, how many countless hours, days and maybe even years have you spent mentally beating yourself up … Continue reading
Posted in abundance, anti-aging, Body Love, detox, emotional eating, exercise, fat loss, finding joy, happiness, health, healthy habits, Inspiration, meditation, nutrition, reaching your goals, Self love, spiritual transformation, stress reduction, sugar addiction, sugar cravings, weight loss, Yoga
Tagged cravings, energy, health, holistic health, inspiration, stress, weight loss, yoga
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Valentine’s Day Chocolate Body Love
This deliciously naughty-tasting smoothie is the perfect way to treat yourself to a healthy indulgence on Valentine’s day or any day! Play with the flavors to suit your taste – no rules! : ) Chocolate-Raspberry Green Smoothie Indulgence Blend until … Continue reading
Posted in anti-aging, aphrodisiacs, beauty, chocolate, dairy-free recipe, gluten-free recipes, green smoothies, happiness, healthy desserts, increase energy, raw chocolate, raw foods, Raw Valentine's Day, recipes, sexy foods, smoothies, Superfoods, Valentine's Day recipes, Vita-Mix
Tagged gluten-free recipes, healthy chocolate, non-dairy recipes, raw chocolate, raw Valentine's Day, sugar-free desserts, Valentine's Day, weight loss
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Finding Real “Sweetness”
How’s your relationship with sugar these days? Loaded question, I know. ; ) But a good one to get really real with if you desire a vibrant, fulfilling, and even prosperous life in which you can truly thrive. For most … Continue reading
Posted in 2012, anti-aging, beauty, cravings, depression, digestive disorders, emotional eating, fat loss, happiness, Inspiration, reaching your goals, stress reduction, sugar, sugar addiction, sugar cravings, weight loss
Tagged cravings, depression, digestive problems, emotional eating, emotional wellness, energy, fat loss, holistic health, inspiration, PMS, stress, weight loss
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Rich ‘n Raw Chocolate Shake
This easy, healthy shake is also decadently satisfying. This means it could be addictive. : ) I like to add the greens in for a dash of stealth health (can’t taste them at all). Enjoy this sweet treat as an … Continue reading
Posted in anti-aging, aphrodisiacs, chocolate, dairy-free recipe, gluten-free, gluten-free recipes, green smoothies, healthy recipe, raw chocolate, raw foods, sexy foods, smoothie, smoothies, Superfoods, Vita-Mix, weight loss
Tagged cravings, energy, gluten-free recipes, green smoothies, healthy chocolate, healthy snack, high-protein snack, non-dairy recipes, raw chocolate, raw foods, raw recipes, weight loss
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