Category Archives: holidays

Gluten-Free and Fabulous Flourless Chocolate Cake!

Last weekend I had the opportunity to celebrate a delicious birthday with my dear friend Nora. I have been gluten-free for a while (and have been feeling and looking sooo much better for it), so I was ecstatic to find … Continue reading

Posted in celiac disease, digestive disorders, disease prevention, family health, food allergies, gluten-free, gluten-free recipes, health, healthy desserts, healthy eating, healthy holiday recipes, holidays, nutrition, raw foods, recipes, sexy foods, sugar, sugar addiction, sugar-free desserts, weight loss | Tagged , , , , , , , , , , , , | Leave a comment

Scrumptious Guilt-Free Pumpkin Bars

2 omega-3 organic eggs 1 cup coconut cream (or full fat coconut milk) 2 tablespoons organic blackstrap molasses 1 tablespoon vanilla 3 scoops Vanilla Dream Protein (hormone and antibiotic free whey) 1/3 cup ground Flaxseed 2-3 tablespoons Ground Cinnamon 1/4 … Continue reading

Posted in beauty, celiac disease, cooking, family health, food allergies, gluten-free, gluten-free recipes, healthy desserts, healthy eating, healthy holiday recipes, holiday recipe, holidays, increase energy, recipes, vegatarian/vegan nutrition, weight loss | Tagged , , , , | 1 Comment

Holiday VitaMix Gifts and Offers

Vita-Mix is giving away THOUSANDS OF DOLLARS IN GIFTS to new Vita-Mix 5200 customers this holiday season! When you purchase through my coded link, you’ll also get free standard shipping on your purchase, a $25 value US/$35CN.  Selected winners who … Continue reading

Posted in beauty, cleansing, digestive disorders, disease prevention, Energize Your Life, family health, general health, getting healthy, gifts, health, healthy eating, holidays, immune health, longevity, natural health, natural medicine, nutrition, raw foods, Uncategorized | Leave a comment

The Gift of Giving

Every year at this time we as Americans generally seem to go into the usual consumerist overdrive. With economic changes taking front and center, there seems to be an opportunity to practice gratitude for all that we do have and … Continue reading

Posted in cleansing, David Wolfe, donations, Environment, finding balance, general health, gifts, giving, Health on a budget, healthy habits, holidays, natural health, nutrition, raw foods, Uncategorized, Yoga | Leave a comment