Category Archives: cleansing

108 Ways to Raise Your Vibration

Raising your vibration may sound kind of new age-y to some, but it is actually a potent practice to start implementing on a regular basis if you desire to be at optimal health, eradicate depression, enjoy high energy, create prosperity, … Continue reading

Posted in abundance, anti-aging, beauty, boosting metabolism, cleansing, cravings, depression, essential oils, exercise, finding balance, finding joy, happiness, health, healthy habits, holistic health, increase energy, Inspiration, longevity, Love, meditation, Miracles, nature, prayer, raw foods, relaxation, spirituality, stress reduction, Women's hormones, Yoga | Tagged , , , , , , , , , , | 4 Comments

Guns & Claiming Feminine Power

This past Sunday I got the opportunity to handle, and yes, shoot a gun for the very first time. Most likely the very last thing you expect to read about from a woman who’s business is called Yoga Body Nutrition … Continue reading

Posted in anger, cleansing, detox, disease prevention, emotional toxicity, Feminine Power, finding balance, Goddess, guns, happiness, holistic sexy, Love, spiritual transformation, spirituality, stress reduction, transformation | Tagged , , , , , , , , , , | 4 Comments

Stopping the Superwoman Syndrome

  I was recently interviewed for an Anxiety Busting Summit with Gina Rafkind of VedaSun, and during the interview I came to the realization, or really the KNOWING that it is really difficult to “see” yourself in a true light. … Continue reading

Posted in abundance, anxiety, Body Love, cleansing, depression, detox, digestive disorders, finding balance | Leave a comment

Delicious Raw Diva Dip

Refreshing, energizing and nourishing, this dip helps tonify your stressed little adrenals and soothe digestion. This delicious recipe will definitely be on the menu at the live retreat portion of the Divine Diva Detox!   2 cups sunflower seeds, soaked … Continue reading

Posted in cleansing, dairy-free recipe, detox, digestive disorders, Energize Your Life, fat loss, food allergies, gluten-free, gluten-free recipes, healthy eating, healthy recipe, nutrition, quick healthy food, raw foods, raw recipes, recipes, seasonal foods, stress reduction, vegan recipe, Vita-Mix, weight loss | Tagged , , , , , , , , , , | 3 Comments

2012 – Creating the Year You Desire

As the New Year approaches, there can be this sense of anticipation, a sense of just wanting to get there already . . . but what I have found is that the surest way to create a “rockin’” New Year, … Continue reading

Posted in 2012, abundance, anxiety, beauty, cleansing, Costa Rica, Costa Rica women's retreat 2012, depression, finding balance, finding joy, happiness, holiday stress, Inspiration, New Year Vision, retreat, self-care, stress reduction, travel | Tagged , , , , , , | 4 Comments