Category Archives: farmer’s markets

Stay Healthy While Traveling

I often hear from clients that they feel challenged in staying on track when they take life on the road (aka travel). It’s true that you may not have the same options or schedule, but the secret is really in … Continue reading

Posted in farmer's markets, finding balance, getting healthy, gluten-free, green foods, Health on a budget, healthy eating, holistic health, immune health, meditation, nutrition, raw foods, relaxation, stress reduction, Superfoods, travel, Yoga | Tagged , , , , , , , | 2 Comments

108 Ways to Cleanse Mind-Body-Soul Today!

With autumn approaching, change is in the air, and the time is ripe for letting go and cleansing on all levels. Enjoy this list of some of my favorite ways to cleanse and get clear in your mind, body, emotions … Continue reading

Posted in anti-aging, beauty, cleansing, detox, essential oils, farmer's markets, finding balance, finding joy, gardening, happiness, health, healthy bliss, healthy habits, holistic health, Inspiration, longevity, meditation, nature, raw foods, relaxation, self-care, weight loss, Yoga | Tagged , , , , , , , , | Leave a comment

Snappy Summer Snack

Sugar Snap Peas – Nature’s Snappy Candy Every year around this time, one of my favorite healthy whole food snacks begins to appear in the local farmer’s market – sugar snap peas. If you have never eaten these little green … Continue reading

Posted in disease prevention, Energize Your Life, farmer's markets, finding joy, general health, green foods, healthy eating, healthy habits, natural health, natural medicine, nature, nutrition, raw foods, seasonal foods, seasonal health, Superfoods, Uncategorized | 1 Comment

Keeping Your Produce Fresh

Many times when we start to incorporate more fresh produce into our diets, there is a learning curve regarding how much to buy and how to store it optimally. No body wants broccoli rotting in a back corner after 5 … Continue reading

Posted in anti-aging, cleansing, cooking, disease prevention, Energize Your Life, environmental consciousness, family health, farmer's markets, finding balance, general health, getting healthy, green foods, Health on a budget, healthy eating, healthy habits, immune health, longevity, natural health, nature, nutrition, seasonal foods, simplify, Uncategorized | Leave a comment

Sustaining Health, Happiness and Abundance in Changing Times

Budget-minded Healthy Living “Health is wealth”, says the old Chinese proverb, and I have to agree. When we have our health we can live vibrantly, joyfully and creatively to best draw in the abundance that we need and desire. As … Continue reading

Posted in abundance, affiliates, conscious investing, cooking, CSA, David Wolfe, disease prevention, donations, E3 Live, Energize Your Life, entertainment, Environment, environmental consciousness, essential oils, exercise, extra income, family health, farmer's markets, finding balance, finding joy, gardening, general health, getting healthy, gifts, giving, green business, health books, Health on a budget, healthy eating, healthy habits, herbal healing, longevity, mediation, natural health, natural medicine, natural remedies, network marketing, nutrition, omega 3 fatty acids, prayer, raw foods, self-care, simplify, Superfoods, supplements, Uncategorized, vegatarian/vegan nutrition, Yoga | 2 Comments